Hi I have been over weight for as long as i can remember, during my late teens i got stuck in the cycle of being fat, getting depressed about it then eating that unhappieness away. Last summer i decided enough was enough and instead of dieting i decided to change my attitude to food. Last summer i was at my heviest at 18 stone (252 lbs) and i am now just under 15 stone at 197 lbs.
This has given me alot of encouragement and i have now decided to start a proper diet as i am the lightest i have been for 9 years and can now start to shop in some high street shops again. I am determind to end up a size 14 or12 if i'm lucky... i will never be skinny because lets face it i enjoy my food too much. But i refuse to let it continue to control my life.
This has given me alot of encouragement and i have now decided to start a proper diet as i am the lightest i have been for 9 years and can now start to shop in some high street shops again. I am determind to end up a size 14 or12 if i'm lucky... i will never be skinny because lets face it i enjoy my food too much. But i refuse to let it continue to control my life.
