Hi and question :)

M

mango789

New member
Hi I'm Holly I'm 17 and I live in London, England. I'm currently 158 lbs and 5ft 4 I'm very unhappy at this weight I know I'm not majourly overweight but I am. I would like to know if anyone has got any tips on how to lose weight I don't have a lot to lose. I have a rebounder are they any good?

Thanks in advance
 
Hi Holly,

Welcome to WLF. I don't know what a rebounder is. However, if you look through the stickies in the nutrition and weightloss through exercise areas there will be tons of information to start out with.

~Jenna
 
Boam46 said:
Hi Holly,

Welcome to WLF. I don't know what a rebounder is. However, if you look through the stickies in the nutrition and weightloss through exercise areas there will be tons of information to start out with.

~Jenna
Click to expand...

It's a mini trampette thing. I find they are quite a good workout.
 
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