krishanthi397
New member
Hi....I am new to this forum. I am expecting to get ideas from fitness experts to get back my slim body.
Hi All
- Thread starter krishanthi397
- Start date
Omega
Moderator
Welcome to the forum.
While there are fitness experts here the majority of us are not experts - just people who have improved our level of fitness or are in the process of doing that.
Our parent site fitness.com - has a great section on exercise and forums covering things like body building, fitness and sports in addition to the weight loss forum where you have found us.
If weight control is not an issue for you - you may get more appropriate advice on one of the other forums.
I suggest that you read the following thread - it may help you settle in and make friends here
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers
Good luck with your project.
While there are fitness experts here the majority of us are not experts - just people who have improved our level of fitness or are in the process of doing that.
Our parent site fitness.com - has a great section on exercise and forums covering things like body building, fitness and sports in addition to the weight loss forum where you have found us.
If weight control is not an issue for you - you may get more appropriate advice on one of the other forums.
I suggest that you read the following thread - it may help you settle in and make friends here
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers
Good luck with your project.