Hi all !!

[Smetten]

Hi,
I'm a 23 old guy from Belgium.
I´'ve been checking this forum for quite some weeks now
and found a lot of useful information on it.
I just wanted to thank you all for sharing your knowledge
with others, it realy has helped me in a lot of ways.

Thx to all

Greetz,

Smetten

 

[Korrie]

Hi there!!! Glad you found us!

You could start a diary, we use those to keep track of our diet and excersize. GOod luck w/ everything and let me know if you have any questions!