how r u all
i'm very interesting to join your forum
i was about 142 kilo grams and i lost about 30 of them in about 5 monthes
but i have a problem
its that i have fats around my arm and legs
localized fats
but my stomach can lose the fat normaly
and i don't know what to do about these fat to loose them
espicially that i'm about to marry and i want to be fit
hahaha
thank u all of you
have a good time and God bless
sam
i'm very interesting to join your forum
i was about 142 kilo grams and i lost about 30 of them in about 5 monthes
but i have a problem
its that i have fats around my arm and legs
localized fats
but my stomach can lose the fat normaly
and i don't know what to do about these fat to loose them
espicially that i'm about to marry and i want to be fit
hahaha
thank u all of you
have a good time and God bless
sam