Hi everyone, my name is brandon and live in sunny california! All is not so sunny for me though, I am overweight and its beginning to get me down. First let me describe my self, Im 24 5'11`1/2" and weight 255 pounds. I have a couple of health problems like Hypertension and have a family history of heart disease and diabeties. During 2007 I lost about 54 pounds and got down to about 234 pounds, but a couple of family and career problems I packed the pounds back on and am having a hard time shedding them this time. I hope joining this site and talking with the many people who have accomplished there goals will motivate me and give me a little more inspiration. I will be posting pics soon!
Hi all newbie here! :)
- Thread starter JIGGA1
- Start date
Welcome to the forum, there are a lot of members here willing to give the support and motivation to help you reach your goals. I would suggest starting a diary as well as reading the sticky posts around the site.
What are your plans to allow you to reach your goals, exercise ? eating ?
What are your plans to allow you to reach your goals, exercise ? eating ?