Hey, my name is Patrick and I live in Toronto, Canada. I'm here to get some more information on my journey to get more jacked, lol; hope I can get the help I need.
I currently workout every other day doing full body workouts. I am 5'10 1/2 and weigh 180 lbs. I have gained around 15 lbs. in the past few months. I hope to get to around 190-200 as well as dropping my body fat percentage and getting a lot stronger before 2009 comes
I currently workout every other day doing full body workouts. I am 5'10 1/2 and weigh 180 lbs. I have gained around 15 lbs. in the past few months. I hope to get to around 190-200 as well as dropping my body fat percentage and getting a lot stronger before 2009 comes