fatboythin
New member
Hey guys, so like many others I am an overweight, lazy so'n'so who really wants and most importantly needs a lifestyle change if I am to avoid health complications in later life. I'm currently 23, weighing in at 20 stones/130 kilos/280lbs (fat whichever way you look at it). I have tried to diet many times before. I began a gym routine and diet and it was all going swimmingly until I seem to give up after about 2 weeks and go back to my old ways.
I'm not sure why I do this, I feel amazing when i'm dieting and exercising, and I feel like complete sh*t when I am eating these disgusting, fatty, chronic heart disease causing foods, yet time and time again I go back to this slump, I have currently just finished 2 beef burgers loaded with cheese, now i'm sat thinking that I want to go McDonalds to get another burger "before I begin my new diet starting on the 1st Oct", which I have promised myself, like I have a billion times before, that this will be the last time I eat this crap without going back to my old ways. Yet I know in 3 weeks time I will probably be sat here in the same situation, with grease around my face, promising myself November 1st will be the new diet start date.
I guess I am just running out of ideas about the direction to take. I really do want to do this believe me, it plays on my mind 24 hours a day. I have bigger boobs than my mom, its 25 degrees C outside and I have to wear a hoody or a jumper because I am embarrassed about my breasts. It sucks. I've been like this since a kid and I really want to change man.
On the outside people don't know how I feel on the inside it plays on my mind 24/7.
I've been reading these forums for a while now and I had the courage to actually post how I feel because I feel if I don't do it now I never will and I guess the people on these forums have been through the same experience as I have and can help me with the right support, motivation and guidance.
Apologies for the long-winded post, I had to get this off my chest.
Speak soon guys.
FBT
I'm not sure why I do this, I feel amazing when i'm dieting and exercising, and I feel like complete sh*t when I am eating these disgusting, fatty, chronic heart disease causing foods, yet time and time again I go back to this slump, I have currently just finished 2 beef burgers loaded with cheese, now i'm sat thinking that I want to go McDonalds to get another burger "before I begin my new diet starting on the 1st Oct", which I have promised myself, like I have a billion times before, that this will be the last time I eat this crap without going back to my old ways. Yet I know in 3 weeks time I will probably be sat here in the same situation, with grease around my face, promising myself November 1st will be the new diet start date.
I guess I am just running out of ideas about the direction to take. I really do want to do this believe me, it plays on my mind 24 hours a day. I have bigger boobs than my mom, its 25 degrees C outside and I have to wear a hoody or a jumper because I am embarrassed about my breasts. It sucks. I've been like this since a kid and I really want to change man.
On the outside people don't know how I feel on the inside it plays on my mind 24/7.
I've been reading these forums for a while now and I had the courage to actually post how I feel because I feel if I don't do it now I never will and I guess the people on these forums have been through the same experience as I have and can help me with the right support, motivation and guidance.
Apologies for the long-winded post, I had to get this off my chest.
Speak soon guys.
FBT
