I'm Thellice and I'll begin with saying hi.
So, a few weeks ago my doctor told me I am overweight, not good.
I was 200 lbs at the time and asked him to give me a basic outline on what to do. I'm following what he said and so far I'm down about 15lbs. I'm currently at 185, and 5' 11". My goal is around 170. Hope I can stick around here and find help reaching my goal and even help others with theirs.
So, a few weeks ago my doctor told me I am overweight, not good.
I was 200 lbs at the time and asked him to give me a basic outline on what to do. I'm following what he said and so far I'm down about 15lbs. I'm currently at 185, and 5' 11". My goal is around 170. Hope I can stick around here and find help reaching my goal and even help others with theirs.
