Hey, wala in the house!

wala

wala

New member
Hi guys, im wala

Im on a couple of bodybuilding/fitness forums so used to thsi type of thing. I was asked by a special friend of mine to come on here to see if i could help at all..

If anyone wished to PM me, go right ahead and i'll answer ANY questions you have..

This place looks great anyway

Thanks for having me :)
 
Hey baby!!
good to see you joined!! and nice that you met LV... Wala have heard your name LV ;)

Wala is a friend of mine who is very knowledgeable. I'm sure you'll all get along very well and find his advice very useful.

Welcome bud.....enjoy your stay :)
 
wowm thanks for the great intro, good to see a nice community, i've posted a bit already on some treads - some people here need some serious extra help to succeed... hope i can help anyway.

Good to meet you VL, Newfie's mentioned you a few times now and that you know your stuff - so i'll be looking for good info, cos i dont know EVERYTHING! haha i'm lookin to get cut anyway. not a 'cut' as such (as these guys go on about all the time) but a cut for life - i wanna constantly be low BF... gettnig there tho ;)

and thanks Derwyddon :)
 
Hi Wala,
Welcome to the WLF - Looking at that avatar, has me thinking you probably know a thing or three about nutrition ;)

While most of the people here on the WLF probably have very different fitness level goals, it's always nice knowing there are people willing to offer input and inspiration.
 
M2M said:
Hi Wala,
Welcome to the WLF - Looking at that avatar, has me thinking you probably know a thing or three about nutrition ;)

While most of the people here on the WLF probably have very different fitness level goals, it's always nice knowing there are people willing to offer input and inspiration.
Click to expand...

Thats right, everyone has their own personal goals. Im just here to help if i can :)
 
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