Hey there.

BabylonQueen

BabylonQueen

New member
Hey everyone, i'm glad to be here. I would love some support to do this cause i can't do this all on my own.
My name is Severine i'm a 20 year old girl from Belgium.
I came here because i started doing the dieting thing on my own i lost 10 kg but in the last month i gained 2 again. It's really hard.
Ive always been a big 'boned' girl. But the last couple of years it started to get out of hand. I managed to change my lifestyle a bit simple things like no more coke just water and juice. More fibre and all of that more walking an take the stairs, riding my bike. But it feels like it's not enough it's going extremly! slow and it's giving a big dent in my self esteem. So i came here to this site to learn more what i can do about it and learn more from others.
See u later. xxx Seve :waving:
 
Hi Severine. Welcome to the forums. I like your name; its unique.

I saw your pics and it looks like you've made some great progress so far. What kind of weight loss plan did you decide to go with? Good luck to ya.
 
Hey thanks so much for the support. I changed my lifestyle a bit.
Just things like more water, better food when i'm hungry instead of eating i distract myself with something else and more excercise... i was one of the people who was a tv plant and now not anymore i do more.
Just little things not to drastic. More a lifestyle change really.

xxx Seve
 
Your name is pretty neat. Never have heard of it..

A Lifestyle change is exactly how you want to think of it.

Every oz counts. Even though its going slow, I am guessing it is still coming down. We all lose weight at different rates, slowest is the best, because it means it will stay off most likely .. your on a long journey, not really long, but something you will have to watch for the rest of your life, but enjoy the movement you are doing ..instead of watching tv ... I know your self esteem may get low because you are not losing weight fast, but I have gotten to the point ..where every little oz counts.... you might want to start a diary ...and join challenges at some point ...the march challenge should be coming up ... they are a lot of fun!

best wishes to you

always
natalie jo :Angel_anim:
 
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