Hey noobie here !!

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beany1

New member
Hey all thought i would pop onto the forum and say hi and to introduce myself a little bit.

Well my name is chris im 26 years old nearly 27
I weigh approx 10.7 - 11 stone and need to get into shape a bit.
Any tips on getting a good exercise routine with things around the house as im not the richest of people.

Kind regards Chris
 
beany said:
Hey all thought i would pop onto the forum and say hi and to introduce myself a little bit.

Well my name is chris im 26 years old nearly 27
I weigh approx 10.7 - 11 stone and need to get into shape a bit.
Any tips on getting a good exercise routine with things around the house as im not the richest of people.

Kind regards Chris
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Hey Chris, welcome to the forum. Honestly 150 lbs isn't that much weight. How tall are you? 11 stone sounds like a good weight for your age, but that could also depend on height as well.
 
Hi stacy my height is 5ft 5inches.

I dont feel to happy with my weight i have a bit of a belly and want to tone up and get a little fitter.
 
beany said:
Hi stacy my height is 5ft 5inches.

I dont feel to happy with my weight i have a bit of a belly and want to tone up and get a little fitter.
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Well I wish you luck. I just hope you don't drop below a healthy weight. :)

Anyway, we're happy to have you and I hope you find this site as helpful as I have.
 
hey! to just kickstart my weight loss i'm doing the special k two week challenge! i've only been on it for one week but it seems really good. i'm then gonna branch out into like running and swimming this summer but i just need to get motivated first!! <3 :seeya:
 
lochmond said:
hey! to just kickstart my weight loss i'm doing the special k two week challenge! i've only been on it for one week but it seems really good. i'm then gonna branch out into like running and swimming this summer but i just need to get motivated first!! <3 :seeya:
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Hmm Special K huh? Is that something you can do for the rest of your life? My advice is try to look at your weight loss plan as a lifestyle change - because if you're just going on some kind of diet you will most likely gain the weight back once you get back to eating "normally". Just my two cents. :) Welcome to the forum! I hope you find it helpful!
 
Nah don't worry, it's only temporary but it's got rid of all my cravings and I've learnt to eat more healthy :) thanks for the advice though!I do want to create a permanent lifestyle change and all you guys are so nice <3 <3
 
lochmond said:
Nah don't worry, it's only temporary but it's got rid of all my cravings and I've learnt to eat more healthy :) thanks for the advice though!I do want to create a permanent lifestyle change and all you guys are so nice <3 <3
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Aww thanks! Well I'm glad you found us! :D Have you started a diary here yet? :)
 
beany said:
Hey all thought i would pop onto the forum and say hi and to introduce myself a little bit.

Well my name is chris im 26 years old nearly 27
I weigh approx 10.7 - 11 stone and need to get into shape a bit.
Any tips on getting a good exercise routine with things around the house as im not the richest of people.

Kind regards Chris
Click to expand...

hello i am always newbie......... i found this forum very intersting .. and i hope you people will enjoying here. and i want to know more about this forum
 
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