Hey everyone,
I'm Conner and I weigh 21 stone and I'm 23 years old.
I've set myself a goal to loose 6 stone in 1 year, granted this is still overweight for my height as i am not tall but this would drastically help myself in achieving my personal goals.
I played ice hockey for many years at a high level and i now coach at the bottom level but i have one year to try and make it back to playing at a decent level.
Joined this site just to ask for any tips or just general help as I have realized i am killing myself with my own weight and it is time for a mega change.
Any help appreciated.
Thanks,
Conner
I'm Conner and I weigh 21 stone and I'm 23 years old.
I've set myself a goal to loose 6 stone in 1 year, granted this is still overweight for my height as i am not tall but this would drastically help myself in achieving my personal goals.
I played ice hockey for many years at a high level and i now coach at the bottom level but i have one year to try and make it back to playing at a decent level.
Joined this site just to ask for any tips or just general help as I have realized i am killing myself with my own weight and it is time for a mega change.
Any help appreciated.
Thanks,
Conner