Hey Guys

B

BLL

New member
Hey..

My name is Ben..

I'm 19 years old and I'm overweight. :(

But I've come here to do something about it.. :D
 
Hi Ben
I am a newcomer also, and I am here to help people struggling with their weight.
I understand that loosing weight can be difficult, but the great part about you is that at your young age you are ready to do something about it. I wish you the best. Remember to have a positive attitude, seek help and support from others and stay on track with your diet, exercise and discipline. Good Luck!
 
heya, im new also lol:)

i agree with maxworks, 19 years old is a brilliant age too start making the changes, im 25 now and can only imagine what sort of shape id be in if i started at your age!!

best of luck with everything:)
 
Hey Ben.

I started losing weight one summer at 18. It is extremely difficult to eat healthy around friends but it has to be done. But remember, you will feel so much better about yourself.

Best of luck.
 
Hey Ben!

It's good to see you are making the first steps to a healthier lifestyle. Having tools like forums to discuss eating and working out can really be helpful and it's a great place to let some steam off once in a while. Starting young is definitely a wonderful thing, the younger you start, the more years you have to enjoy!

Why do you think you are overweight in the first place? Eating habits? Lack of exercise? What's your plan? You need to start off with a plan.
 
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