hollypollypie
New member
Hi,
As everybody is trying to lose weight, perhaps we could all share our number one piece of advice around weight loss.
Sometimes sticking to a regimented diet is so hard, so many rules (well that's what i found!) so I can off it and made my own up, based of little bits of all diets that suited me! It was a strange methodology - but it did work.
So I wondered what everybodies one piece of advice would be...
Might help everybody.
h.x
As everybody is trying to lose weight, perhaps we could all share our number one piece of advice around weight loss.
Sometimes sticking to a regimented diet is so hard, so many rules (well that's what i found!) so I can off it and made my own up, based of little bits of all diets that suited me! It was a strange methodology - but it did work.
So I wondered what everybodies one piece of advice would be...
Might help everybody.
h.x
