Hey everyone. I'm new to this site, but have been active on fitness forums for a little over a year now. I've been lifting for about 2 1/2 years consistantly and have the same goals as pretty much every other guy in the world, gain muscle, lose fat. Currently at about 180lbs and 15%. Would like to hit about 190-200lbs at 8%.
Hey everyone
- Thread starter Fitnessnut
- Start date
Yes indeed, welcome.