ep82lunacy
New member
Hey all just said id introduce myself!!!!! I started my diet and weight loss in June and have gone from 112kg to 93kg since which im delighted with. Now ive been a bold boy and in the last three weeks or so ive been eating alot of junk food and etc and have managed to gain three kg 
am completely horrified to be honest as I dont want to go back to being that weight.. Ive given up fizzy drinks completely as well as milk but am finding it hard to walk run jog etc due to the cold. Hope to get down to around 85 kg!!!! Thanks for looking looking forward to your help 
am completely horrified to be honest as I dont want to go back to being that weight.. Ive given up fizzy drinks completely as well as milk but am finding it hard to walk run jog etc due to the cold. Hope to get down to around 85 kg!!!! Thanks for looking looking forward to your help 