Hey from Ontario,
I always told myself that I would never go over the 200lb mark, and yet here I am. Weighing in at just under 210 and only a 5' 2", probably sets me up for a pretty bad BMI. My problem is simple, I eat when I'm bored, stressed, angry, PMSing and hell even when I'm happy.
I've gone through a lot in my 27yrs of life, mostly back in my teens and food has been pretty much the only thing there to comfort me. It seems though that everytime I get back on track, something happens and throws me right back into the food train.
I'm here to find support, ideas and most of all someone who understands where I'm coming from, because it seems that no one in my current life does.
I need to know how to get started this time, because its obvious that the other starting positions that I had before have failed me!
I always told myself that I would never go over the 200lb mark, and yet here I am. Weighing in at just under 210 and only a 5' 2", probably sets me up for a pretty bad BMI. My problem is simple, I eat when I'm bored, stressed, angry, PMSing and hell even when I'm happy.
I've gone through a lot in my 27yrs of life, mostly back in my teens and food has been pretty much the only thing there to comfort me. It seems though that everytime I get back on track, something happens and throws me right back into the food train.
I'm here to find support, ideas and most of all someone who understands where I'm coming from, because it seems that no one in my current life does.
I need to know how to get started this time, because its obvious that the other starting positions that I had before have failed me!