helpfull ways to change dieting

Joelc

New member
Hi
I m a new comer.
the reason I decide to get involve into weight loss and dieting is because I had close relatives that died because of over weight, heart disease and the failure to change and adapt to a new diet to live longer and healthier,plus I m building a website where I will have helpful ideas on how to change your diet.
To do this it takes control of your mind, determination, learn your body reactions and a lot of research. But it's worth it have longer years to live.
 
welcome to the forum! Please take time to check the forum rules located under the Newcomer thread :)
 
Back
Top