im looking for help with getting a basic and simple starter routine down for myself, i was suggested to follow info on another site but i was confised by some of its content, can any1 help me get started with something basic and over time im sure ill learn more on my own... does any1 know some good magizenes i can pick up is mens health a good 1 ? or na ? thanks in advance
Help with a workout routine
- Thread starter hellssuperhero
- Start date
I'm not gonna lie to ya, brother. I subscribe to Men's Health and I've stopped reading it seriously. Sometimes it may have a good recipe or underwater watch, but for workouts it sucks.
If you're gonna lay out money for mags, drop it on The New Rules of Lifting by Lou Schuler and Alwyn Cosgrove. I know. People say that all the time on here. But guess what. That's because it's a good book for beginners and those with more lifting experience.
You'll understand it, you'll enjoy it, you'll get great routines from it and it'll pay for itself 10 times over.
If you're gonna lay out money for mags, drop it on The New Rules of Lifting by Lou Schuler and Alwyn Cosgrove. I know. People say that all the time on here. But guess what. That's because it's a good book for beginners and those with more lifting experience.
You'll understand it, you'll enjoy it, you'll get great routines from it and it'll pay for itself 10 times over.
thanks
Thanks alot, im gonna look into that
Thanks alot, im gonna look into that
help with a workout routine
I chanced to visit a website and after browsing the site found that they had a wide array of cool fitness products.
I bought the vibration plate and it came with a good workout guide.I called their customer service number and they were really helpful.They also are currently offering 5% discount on any product customers buy on shopatshowcaseus.com . You need to use the coupon code "save5now" at check out. You can try this out.
Regards,
Derek
I chanced to visit a website and after browsing the site found that they had a wide array of cool fitness products.
I bought the vibration plate and it came with a good workout guide.I called their customer service number and they were really helpful.They also are currently offering 5% discount on any product customers buy on shopatshowcaseus.com . You need to use the coupon code "save5now" at check out. You can try this out.
Regards,
Derek