Help please!

tish84

New member
Hi everyone, I'm a new member here, hoping to get support and motivation from all of you inspirational people out there! Just reading all your posts are great, knowing there are so many people out there to support and and keep me accountable, also all the knowledge you all have!

My weight goes up and down so fast and so often, I just want to loose 10kgs and keep it off!!! I've gained the 10kgs from my first professional job, eating when I'm stressed and being lazy! So if you have any tips or advice, please send it my way!
 
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