HI FROM READING ON HERE STRIODS NOT TO GOOD SO SORRY ABOUT ASKING
I have had two opps on my shoulders haveing the tendons cut and moved to the frount and refixed.
once again it has not fixed the problim.Have been told there nothing alse they can do. Have been going to the gym for the last 3 mounts with a trainer and this has made things a bit better. The time has come to go back to work so need to get a bit bigger and stronger in the shoulders is this something that can help and only for the short term dont cear about geting riped ect im 37years old 6f 2 high 107 kg thanks for the advice:
I have had two opps on my shoulders haveing the tendons cut and moved to the frount and refixed.
once again it has not fixed the problim.Have been told there nothing alse they can do. Have been going to the gym for the last 3 mounts with a trainer and this has made things a bit better. The time has come to go back to work so need to get a bit bigger and stronger in the shoulders is this something that can help and only for the short term dont cear about geting riped ect im 37years old 6f 2 high 107 kg thanks for the advice: