Hello :]

Hello, I'm really interested in getting fit, for the most part of my life i've been a lazy git, but I have finally woken up and i'm starting to learn how to use my body and how to excert myself :]

I read quite few posts before i joined to see what you lot are all about, seeing some nice postitive feedback/advice from people who seem know what they're on about and i wouldn't mind a few pointers.

thanks :]

Learn from the past, Live in the present, Think of the future
 
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