My name is Craigo I am new and dont know what to do.
T Typhon 2 Jan 28, 2009 #2 Hi Craigo, I hope you enjoy it here There's a 'Where to begin' thread in this section which would be a good place for you to start
Hi Craigo, I hope you enjoy it here There's a 'Where to begin' thread in this section which would be a good place for you to start
W wesrman 0 Jan 28, 2009 #3 Welcome to the forum. What are your goals??? (lose fat, gain muscle, improve conditioning etc)