I am joining this sight to share what I know and have learned about fitness. I also joined the weight loss site as I am almost 35 years old, 5'10" and weigh 158 pounds, however that was not always the case. As of now, I have lost 28.5 pounds and am in excellent shape, as I watch what I eat as well as train three times per week (not to mention my daily cario workout).
I would like to help other's do the same. I do log my fitness writings elsewhere: , but I would like to participate and bounce information back and forth between individuals here as well. I have been training with some body builders, a prospective stunt man, and some semi-professional athletes. Needless to say, I have amassed some knowledge.
Anyway, I look forward to interaction within the community!
I would like to help other's do the same. I do log my fitness writings elsewhere: , but I would like to participate and bounce information back and forth between individuals here as well. I have been training with some body builders, a prospective stunt man, and some semi-professional athletes. Needless to say, I have amassed some knowledge.
Anyway, I look forward to interaction within the community!