hello

[acaiberry]

looking for some way to keep my weight as it was before i stop smoking several weeks ago

I recently opened a blog about acai berry because since the time I started to drink acai juice (instead of coffee !) I stopped to gain weight and this save me... i was about to restart smoking just for a question of weight. stupid isn't it ! If you already tried to stop smoking you certainly know what i mean...

Now I want also to loose weight and recover like I was before march and i found interesting stuff here, and hope to find more... i will help too if i can, of course

 

[Jericho]

Um..here is the problem. Acai berry?

Has nothing to do with weight loss.

Not one thing.

Antioxidants has nothing to do with weight loss.

Not one thing.


If anything you are making it worse cause you are actually taking in more calories likely with juice than the coffee.


Want to lose weight? Drop the advertising 'superfruit' crap and look at what really causes weight loss..calories in vs calories out.

 

[acaiberry]

I'm also doing much sport, running 1 hour each 2 days.

Maybe you're right from the science point of view, but in my case acai does help much.

Perhaps coffee was stressing my body and juice de-stress it ?

Anyway, I like acai taste so I'm not ready to loose my new habit