hello

R

Robby2

New member
Basically, I am just tired of being overweight, so I thought I would take it seriously and read up on what to do about it...
 
Welcome Robby.
Glad you've realized that it needs to be taken seriously.

Here's to a long healthy future for you!
 
Hey! I'm new too! I think that it's great that you want to get healthy. I've lost over 25 lbs to reach my goal weight and have been able to maintain for over a year. If you'd like to know any specifics just let me know :).
 
eat more nutrient dense foods

and likely your cravings will diminish. If you truly are hungry all the time, you probably lack something:(
 
You must log in or register to reply here.
Back
Top