Hello

r_bartholamew

New member
Hello I am here to get the some support on my weight loss. I have been strugglng on losing weight all of my life and have decided to do something about it. I want to get healthy for my son, wife and espically for myself. I hope all of you a successful in your weight loss efforts and I am hear to offer my full support for everyone. I am at my heaviest I have been 325 and plan on losing 100 lbs. Sounds hard but with the right support anything is possible.

thanks,
Russell
 
Hey man, glad to have you here!!

This has got to be one of the most supportive forums out there! good luck on your journey!
 
I've been in the 320's and I can tell you, with some hard work and support you can do it. I've lost my way a few times, but if you keep trying, and with the support network on this forum you can accomplish any goal you work toward, so as a former 300 pounder I can honestly tell you there is light at the end of the tunnel if you keep digging towards it.
 
Hi Russell,

i'm new to this site..only joined a few days ago. I also have around 100lb to lose and also joined this site for the same reasons as yourself. So far it's been really welcoming and lots of people give encouragement. I know we can both do it :0)

I'll keep an eye out and see how your getting on :0)

Tomorro I am def getting my ass to the gym..planning a 2hr work out and will do the same on Wednesday. Thursday I plan on going swimming and on Saturday I'll be out cycling most of the day :0)....well that's the plan anyway...we'll see how it goes.

What sort of plan do you have in place?
 
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