Hello...

carly

New member
Hello everyone...today is my first day of my new life. I'm 57, diabetic, am in stage 3 of kidney disease and had a reality shock at the doctor's today...too much weight...too high of blood pressure...not good. So I've decided to change my reality and know I'll be happier and healthier for it. Nice to meet all of you.
 
Hi Carly!

Welcome. Sorry bout the bad news.....but you can make it a positive. You can make a big difference by eating healthier and losing weight.
Good luck on your journey.
 
So sorry carley about your situation. But you can still make it. Just change your diet chart and add some fatless foods and easily digestable foods in your diet then you can control your body wieight and besides you have to do exercise also.:smash:
 
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