Hello! :)

asi

New member
Hi everyone!
My name is Lucy
and I'm 18 years old
I got 178 and 5"6
i found this forum ....and i like it so much
i was reading some anorexic stuffs but now I prefer the healthy way

I hope GOD BLESS YOU ALL!
 
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Hi Lucy, If you read the forums here you will find plenty of advice about how to lose weight in a healthy way. If you have any questions just ask them and somebody will come along and answer them for you. Good luck with your weight loss
Val
 
Hey Lucy!
I'm 18 too. Nice to find someone the same age here. (and lochmond too!) like you, i was hanging around on some of the pro-ana and pro-mia sites and then i realized what i was doing... trying to force myself to become a person with serious mental issues. so going it the safe and healthy way is definately better and really, more effective in the long haul. i'm new around here too but i think that being in this kind of community will really help you make the healthy choices you need to lose weight and feel great. good luck!
 
WOW
i great o know people that understand me
I've found some tips here
and about pro Ana and pro MIA
this is very serious there are a lot of girls doing these in the wrong way

GOOD LUCK FOR YOU TOO
 
Hi Asi! Welcome to the forum. I'm glad that you're wanting to do this the healthy way. I have seen those proana sites, and that stuff is terrible for you. You would lose weight, but your metabolism would go down so low, that as soon as you started eating a normal amount, you'd gain back even more weight.

I'm 23, and I weighed about the same as you when I was 18. Get into the habit of a healthy lifestyle now, and the weight will slowly come off... but it'll actually STAY off too! Good luck!
 
Hi Asi! Welcome to the forum. I'm glad that you're wanting to do this the healthy way. I have seen those proana sites, and that stuff is terrible for you. You would lose weight, but your metabolism would go down so low, that as soon as you started eating a normal amount, you'd gain back even more weight.

I'm 23, and I weighed about the same as you when I was 18. Get into the habit of a healthy lifestyle now, and the weight will slowly come off... but it'll actually STAY off too! Good luck!

THANKS!
right now I'm vegetarian
and Im trying to do new thing like drink more water and to more exercise
cause
you know is my health
I hope to do good friends here too
 
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