Hello

[Sanjay]

Hello

I have never been serious about managing my weight, but now age is catching up and feel the need to do some permanant lifestyle changes.

Hope will get some good advice and support here.

Thanks

 

[endurance]

Hi Sanjay

Hi Sanjay first of all its a great decision that you have made and will certainly help you making a more happier person in long run.How much do you need to lose? any specific plans?
Stay fit!