Kaiser3
New member
I am here because I have been slightly overweight and pudgy forever. I am not having success in getting fit all by my lonesome, so I figured if I try and be accountable to something, even if it is only an anonymous forum, perhaps I will have a better time of it.
I know sound principles of eating and exercise. My problem is that I don't apply them. I eat what I want when I am hungry instead of eating what is good for me. I don't exercise when I don't feel like it either. What I need is to learn how to push through my feelings and do the right thing.
What I am hoping for when I post is tips and advice on what others may see me doing that is contributing to my own downfall.
Thanks for having me!
I know sound principles of eating and exercise. My problem is that I don't apply them. I eat what I want when I am hungry instead of eating what is good for me. I don't exercise when I don't feel like it either. What I need is to learn how to push through my feelings and do the right thing.
What I am hoping for when I post is tips and advice on what others may see me doing that is contributing to my own downfall.
Thanks for having me!
