Hello

A.Torres

New member
Hi everyone,

My name is Art, I'm gonna be 40 years old here pretty soon and I am very upset with how heavy I have become. I am a bit shy and embarrassed about my weight and how I look especially when I am in public with my children. I have a real hard time sticking to any particular diet and feel that by posting regularly on a forum might be what I need to keep me motivated.
 
Heya Art, you've come to the right place! You'll find all kinds of motivation and advice here.

And I know it works, because when I was posting to this forum I lost about twenty pounds ('cause of the accountability it affords) and then when I left I gained it back with nobody to look over my shoulder. :D


Welcome to the boards. :eek:
 
Hey, Art. I'm with you, brother. I'm also 40, family man with all kinds of life's intrusions stopping my progress. I've realized that the thing that is really stopping me is me.

For me, this site has made a huge difference in my focus and motivation. I am really making a difference this time and it's a permanent one. You have it in you to do so, too.
 
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