hello

F

fromtoday

New member
just getting started with this. Hope this helps. I have been doing ok but am not happy with the time it takes to get there. Just needing a sounding board I guess.
 
Hi there,

sometimes what's needed the most is emotional support, so we should all be able to help each other with that :)

Slow weight loss is usually the safest and les likely to go back on.
 
Hello!
A lot of us need support when it comes to weight problems
Since I've been on here I've (Thank God) been on track with my weight Wahoo
Just stick to this forum hehe =P
 
changing our behavior is the first and for most to make it permanent weight loss. So slow is good but patients is not one of my strong points
 
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