Hello

Heya FL, great news that finally another New Zealander is about on the forums :D

Welcome to the forums and good luck with your endevours. Give me a yodel if you ever get stuck.
Im in the Auckland area - where abouts are you?
 
Hi Wishes, I too am in the auckland area. It seems your on your way well and truly. Congrats. :) Do you have any tips to share on staying on track please thats where i seem to struggle 1 good day to 2 bad days haha
Thank you hope to hear from you soon
 
Doing the challenges, logging your weight and then looking back at what you used to be i suppose.
Coffee, soup, and low fat sweetened yogurt is great for filling up and using little calories, tricking your tummy into feeling more full than it is :)
Have a look at the link in my sig though if you really wanna know heaps more lol :)
 
Thank you so much i read some of your diary last night you have done very well and the changes are amazing. It is nice to see that it can be done. :)
 
lol that could take some time :D
I tried it once and its funny how reading back 6 months is. The whole attitude changes etc
 
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