embrace salad
New member
Hello to you all. I've joined this site to gain friends and allies in this terrible relentless fierce and heroic war i'm in. I'm up against a fearless opponent.... my weight. I didnt as for this war i certatinly didnt want it but a great man once said appeasement doesnt work.
My name is Mat i'm 32 and live in the UK my occupation is a nurse working by night. From my mid twenties to Oct 2006 (the uneasy peace time) i managed to amass the startling weight of 21 stones 3lb/295 ish lbs i think. People said i didnt look it but guys the scales dont lie!!!
Well since hostilities have commenced i have had some good territorial gains I've lost 5 stone or 70 odd lbs. But the war continues and thats why i'm here really. The core of my diet is not very scientific 3 set meals a day low cal and low fat a must. Combined with significant amouts of exercise as dessert. Err thats it really for the moment i look forward to contributing to this forum soon and hearing from others.
oh ps i'm only a warmongerer with regards to weight when it saps mine and other peoples self esteem. Its a very necessary fight to combat this evil.
My name is Mat i'm 32 and live in the UK my occupation is a nurse working by night. From my mid twenties to Oct 2006 (the uneasy peace time) i managed to amass the startling weight of 21 stones 3lb/295 ish lbs i think. People said i didnt look it but guys the scales dont lie!!!
Well since hostilities have commenced i have had some good territorial gains I've lost 5 stone or 70 odd lbs. But the war continues and thats why i'm here really. The core of my diet is not very scientific 3 set meals a day low cal and low fat a must. Combined with significant amouts of exercise as dessert. Err thats it really for the moment i look forward to contributing to this forum soon and hearing from others.
oh ps i'm only a warmongerer with regards to weight when it saps mine and other peoples self esteem. Its a very necessary fight to combat this evil.
Perhaps, you should consider becoming a professional writer instead. 
