Hi I am New member for this Forum.I am from Nepal of the age 17 years. I work in office. I Want to know how could I be fit since my belly is getting bigger and bigger. Which fitness exercise is better for me to reduce my belly and get fit always ? Any one have any suggestion for me. And even I had done exercise some years before without any coaching, whether the bigger belly may be of the same reason?
So, Friends Help me to get fit.
So, Friends Help me to get fit.