Hello to all

[jermodita]

So (obviously) - I'm new here - just found this when I was doing some research on the P90X system I'm starting next monday.

I had always been naturally lean - but my thirties, married with children life showed and the metabolism checked out.

I'm 5'7" my frame is normal at around 155-165, i can carry up to about 175 without any problems, but last winter I balooned to 196lbs. as of the same date this year (Jan. 15th) I had dropped almost 40 lbs. I'm hovering right now between 158 and 165. Will start P90X next week - time to throw some shape to my now lest round body.

 

[dobner]

Welcome

That is pretty incredible. I just looked at the P90X website to see what that is about. Sounds like you've got the right idea. Nothing feels better than to be living in a body that has muscle and definition.

I am convinced now that keeping an eye on the diet maybe a lifelong thing for me to stay calorie balanced. Who knows maybe I will even be eating better food too.

Best of luck to you.