hello this is where my journey begins!!!!

G

georgie23

New member
well ive finally decided to get my ass in gear and lose weight im 23 yrs old and i weigh 19 stone 5 (about 270lb) i need to lose 9 to 10 stone and am looking for diet buddys to keep me motivated sssssssssooooooo if you wanna chat to me heres my email georgie westbury @ fsmail.net . let me know if you have any good detox tips or quick start diets as i want an initial big weight loss to kick start my diet well thats enough from me for now oh yeah while im here lol does anyone know how to get those weight and bmi counters that ive seen on bottom of other ppls threads?

:) :) :D
 
starting yourself a diary is the best place to get support...

the ticker information you will find

the best places to begin your weight loss journey is to sign up for a site like which gives you a place to record your calories for the day - unless you know what you are currently eating, it's tough to make a correction to it.

good luck and welcome
 
Hi Georgie! Watching my calories made my weight drop so fast in the beginning! Trying to stay between 1,300 and 1,600 calories each day seemed to keep me sastified (after I got used to it) and I can get my nutrition! I track everything in fitday.com and have had a lot of success with that:) good luck!!
 
Hi Georgie!!

I'm also 23 and I started at 269lb. I'm currently at 249lb. I'm hoping to be down to around 180 by my birthday (oct 27th). Since we have very similar goals, I'd be more than happy to be your diet buddy! :)

PM me if you're interested :)
 
thanx everyone

thanx for the msgs and thanx for the link to fit day the calorie counter is great and is going to be such a help xx
 
New Buddy

Hi Georgie! I'm not new to this journey, but still have a few more pounds (25) to go! I'm able to be your buddy too.
 
hi peanut thanx alot today has been a good i have used the online calorie counter and stopped eating once i hit my max calorie intake for today sooooo im really happy i just hope i can keep it up xx
 
Hey, I am also Keen to be your diet buddy :) I am 19 & 220 pounds. I am kickstarting my weight loss with optifast :D My gaol weight is 60 kilos.
 
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