Hello There!

I am new here and I am ready to take on any challenges in order to lose weight! I want to drop like 30 pounds.....fast....lol. All suggestions are helpful!
 
I am no expert on fast weight loss, it took me almost a year to lose 60 pounds of fat, but I still would like to welcome you aboard and good luck on your quest.
 
I am new here and I am ready to take on any challenges in order to lose weight! I want to drop like 30 pounds.....fast....lol. All suggestions are helpful!

You have come to the right place, have a good sort through the site and you will get a load of tips and knowledge. I would also suggest that you look in detail through some peoples journals as there are many people like you that post journals who you can learn from.

Good luck in your quest and if I can be of any direct help just let me know.
 
Fast Weight Loss

Hi,

You don't want to loose weight too fast - this will leave excessive amount of left-over skin.

Controlled weight loss, with exercise ti tone the body is the naturally way you should try to lose weight.


Regards
 
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