I'm new (obviously).
I'm at a complete loss for losing weight. In high school I went from 190 to 130 no problem. Just changed by diet a bit and exercised a tad more.
Now I've graduated high school and put the weight back on during college.
I'm 5'2 and 167 pounds. I'm disgusted with myself and I can't seem to get the weight back off. I need serious help. I'd like to be back in the 130 range.
I'm at a complete loss for losing weight. In high school I went from 190 to 130 no problem. Just changed by diet a bit and exercised a tad more.
Now I've graduated high school and put the weight back on during college.
I'm 5'2 and 167 pounds. I'm disgusted with myself and I can't seem to get the weight back off. I need serious help. I'd like to be back in the 130 range.