hello newbie here

B

bearzilla333

New member
my name is shane.I am overwieght.4 years ago I reached my highest weight of 430 lbs.(I am not pround of that at all)I have recently started walking again in march 08,then in april I started lifting weights again.In dec. of 07 I had my tonsils removed,It really didnt set well with me for 2 weeks of hell.I didnt eat anything at all hardly,It hurt so bad,but during them 2 weeks,I really prayed like I never have before.after losing weight from not eating much,It really triggered me to start dieting,I just started counting calories like the doc told me.To my amazement I was losing weight,I wasnt even exercising yet.In dec 07 I weighed 416. To day I am at a 369 and still going :) and my blood presure is finally geting better.I walk my dog everyday,and lift weights 3x a week.I feel so much better,It is a slow process butI really need to stick to it,I know thats the hardest thing to do"sticking to it"

welp theres my newbie info for ya

shane
 
Last edited:
Yes. I had my tonsils removed and it was the worst week of my life! The ear aches, the starvation, ugh! I couldn't eat anything, hardly could even drink water!I lost about 30lbs in two weeks from that, but I didn't have the will to keep it going like you did. Congrats on your weight loss thus far!
 
Congratulations on your success! I do agree that it is an arduous process, even tedious at times. Just keep steady and dedicated. That ensures it will become a habit and the weight will stay off. Small, gradual changes yield long lasting results. The turtle's approach pays off in the end.
 
You must log in or register to reply here.
Back
Top