Hello , im new here.

M

mrswindsor2008

New member
Hello :waving:

im new here and i am determined to loose some weight but i have already failed. I planned to start on boxing day but that never happened so i have offically started today!!! I have always gone it alone and have always failed so i thought it best to join a community for help and support. I look forward to loosing weight( and enjoying doing it) and getting to know you all

Thanks

Mrswindsor2008

xx
 
Welcome to the community.

My suggestion is to identify the reason (or some of the reasons) that caused you to fail previously.
 
Pen to paper.

That's what I would do.

Why have I failed in the past?

What can I do differently this time around?

Why do I want this?

How would life be different if I obtained this?

What would it mean to me if I failed?

What are potential road blocks and what can I do to reduce the risk of falling and staying down?

These are the sort of questions that can really help. The mind is a much bigger player in all this than most realize.
 
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