Hello, i'm a newby! what weight should i get too???

[malakadufresne]

hi guys i'm new on the site

im 21 years of age and i am currently overweight verging on obese! my BMI is over 28!

Waist is approx 33inches
Hips are approx 42inches
Chest approx 36inches
Thigh approx 27inches
Calf approx 15inches

My starting weight is 187 lbs i'm 5 ft 8.

what weight should i be aiming to get to? and in how long?

 

[ChefChiTown]

hi guys i'm new on the site

im 21 years of age and i am currently overweight verging on obese! my BMI is over 28!

Waist is approx 33inches
Hips are approx 42inches
Chest approx 36inches
Thigh approx 27inches
Calf approx 15inches

My starting weight is 187 lbs i'm 5 ft 8.

what weight should i be aiming to get to? and in how long?

Well, that would all depend on if you are a man or a woman.

Welcome to the forum and good luck!

 

[malakadufresne]

oh yeah that would help!

i'm female

thanks x

 

[Steve]

Ideal weight for what?

Based solely on bmi, you can find that here:



I'd worry less about what's ideal and focus more on simply taking the right steps that will undoubtedly bring you closer to a level of health and appearance you're happy with.