Nurse Leesah
New member
Hello.... I'm new to this forum and I'm trying to lose 20-25 lbs... I started walking and eating healthy 4weeks ago... I walk/jog for 3-4 miles every day after work... I'm afraid to weigh myself but so far I've lost 2 inches in my waist... Are there any other techniques or advice you guys can give me to make this weight loss more productive... I'm trying to get down to 115-120 lbs by October 2010 because I'm going on Vacation in Hawaii... Or flatten my stomach... I want to be able to wear a bikini again... Thanks guys!!