Hi Everyone,
I am new to this site and I feel that it will be very helpful to me. I am struggling with getting back into shape. I used to be in good shape, but now I have let myself go. I must admit that even though I have developed poor eating habits and I have been pretty sedentary, I am not too far away from getting my body back into tip-top shape. I just need help with sticking to the plan. Once I start, I will work very hard, but if something throws me off course, it is hard for me to recover and get back to working out. I look forward to networking with individuals on this site.
I am new to this site and I feel that it will be very helpful to me. I am struggling with getting back into shape. I used to be in good shape, but now I have let myself go. I must admit that even though I have developed poor eating habits and I have been pretty sedentary, I am not too far away from getting my body back into tip-top shape. I just need help with sticking to the plan. Once I start, I will work very hard, but if something throws me off course, it is hard for me to recover and get back to working out. I look forward to networking with individuals on this site.