Hello Hello!I think I'm new!

Welcome! Sounds like you have a good plan to reach your goal. Do you have a date you want to hit that goal by? Or perhaps a goal to hit in the next 3-4 months?

Good luck :)
 
Maybe something like working out X hours a week? Or drinking X glasses of water a day? Something without a real "deadline" but something to help keep you going?

The 5 lbs/month is a great start and I think manageable even with the odd off days we all have.
 
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