Hi everyone.
Glad to find you! My story is typical...Stay at home mom- 3 boys and a husband to take care of- around the clock job.Little time for myself... Looking for a LOT of support and simple advises.
I am new to all of this. Always was small in any way...now can not get in shape after 3rs child-he'll be 2 soon. Filling sad and down,hate mirrors.Do not have any time and experiences to count calories -and in general do not like counting. My goal is to look better till summer time will come. I started to look what I eat,trying to cut out on sweets (but IS IT a challenge!)-I changed my plate to a smaller size. I see a lot of info and advises already.Hope to find friends and motivation for the future.
Glad to find you! My story is typical...Stay at home mom- 3 boys and a husband to take care of- around the clock job.Little time for myself... Looking for a LOT of support and simple advises.
I am new to all of this. Always was small in any way...now can not get in shape after 3rs child-he'll be 2 soon. Filling sad and down,hate mirrors.Do not have any time and experiences to count calories -and in general do not like counting. My goal is to look better till summer time will come. I started to look what I eat,trying to cut out on sweets (but IS IT a challenge!)-I changed my plate to a smaller size. I see a lot of info and advises already.Hope to find friends and motivation for the future.
Good luck!