Hello everyone and it is a pleasure to meet you all.
As someone who while not overly forced on weightless BUT very much a witness to friend and family who think they should 'lose a few pounds'. I have decided I might as well get fact from fiction in todays society where as a result of TV models and other stupid things we are left with 1 million diet plans, 10 million fitness tools and an expectation of having a perfect body.
Left with that in mind we have been seeking to update our outlooks and some people seem to have absorbed themselves in the fast food lifestyle and while not heading to being a stick figure have gone the other way. It is had that the 'average' body has been thrown away and more and more people are becoming one extreme or the other.
Personally it would be good to get the right ideas so if it comes to someone who is heading one way or the other I can give them a slap in the face and point them in the right direction.
As someone who while not overly forced on weightless BUT very much a witness to friend and family who think they should 'lose a few pounds'. I have decided I might as well get fact from fiction in todays society where as a result of TV models and other stupid things we are left with 1 million diet plans, 10 million fitness tools and an expectation of having a perfect body.
Left with that in mind we have been seeking to update our outlooks and some people seem to have absorbed themselves in the fast food lifestyle and while not heading to being a stick figure have gone the other way. It is had that the 'average' body has been thrown away and more and more people are becoming one extreme or the other.
Personally it would be good to get the right ideas so if it comes to someone who is heading one way or the other I can give them a slap in the face and point them in the right direction.