Hello from Moscow!

[Egogor]

Hi all!
I am a male, 33, start weight 229lb. I am working in the insurance company here, in Moscow, Russia. Next year I am going to work in London, it is really great opportunity to my professional and personal life. But I have two problems now: my weight and my English.
Therefore, I am trying to sit on two stools - I started the blog (of cause on English) about diets and diet tips, and again started the diet. I've chose Protasov diet. This diet is the very popular in Russia. In 2006 I lost about 35 lb on it and this weight didn't return. The diet is based on fresh vegetables and not fat (<5%) dairy products and lasts 5 weeks.
I've started on Monday.
Today I start the second week and my weight 223lb... after holidays, with some deviations . I think it is water.

Wish me luck!

 

[Korrie]

Good luck!

Welcome to the forum! I hope you love it here as much as I do

I would like to take this time to remind you that links are not allowed in sig's. I did take the liberty to delete the link you had in your sig.

Like I said, welcome aboard and let me know if you have any questions

 

[Egogor]

Thank you, Newbride02!

My weight now is 220 lb +-
Objectively, I am a very big fat man. But I feel like a slim one.

 

[bikinibound]

My weight now is 220 lb +-
Objectively, I am a very big fat man. But I feel like a slim one.

Haha! I feel the same way about myself--slim girl in a fat suit..

Have fun here learning English while you lose weight. We are a wild and crazy bunch.

 

[Ianthe]

Hello =) This is good for you to improve your english. English isnt my spoken language too =)

Sorry but I have to say this: "You must be freeezingggggg there". It must be hard to diet on a country so cold :S And for what I know, your cuisine has a lot of high-fat food.